Sweet Potato, Red Lentil, and Peanut Stew (Gluten Free, Vegan)
25 mins prep70 mins cook
This Sweet Potato, Red Lentil, and Peanut Stew is healthy, hearty, and satisfying. It's a perfect dinner dish - and you only need one pot to make it!
0 servings
What you need

5 clove granulated garlic

1 white onion

1 tbsp curry powder

½ tbsp cumin seed

½ tsp cayenne pepper

1 tomato paste

1 diced tomatoes with green chilies

⅓ cup smooth peanut butter

5 cup sweet potato

1 ½ cup red lentils

3 cup vegetable broth

1 cilantro

1 salt & pepper

1 baby arugula

1 brown rice
Instructions
1 Chop and prepare all of your veggies. 2 In a large pot, add a splash of water and bring to medium-low heat. Add the Ginger, Garlic, and diced Onion, sauteeing for 5 or so minutes, or until translucent. If the ingredients start to stick to the pot, add an extra splash of water to keep things moving. 3 Add in the Curry Powder, Cumin, and Cayenne Pepper. Cook for an additional 2-3 minutes. 4 Add the Tomato Paste, Diced Tomatoes, and Peanut Butter to the pot, stirring until everything has incorporated evenly. 5 Finally, add the Sweet Potatoes, Red Lentils, and Vegetable Broth, increase to high heat, and bring to a boil. 6 Cover and reduce heat to simmer for 15-20 minutes, or until the lentils have fully cooked. Stir in a handful of Fresh Baby Spinach at the end, if you so desire. 7 Serve warm with a garnish of freshly chopped Cilantro and Brown Rice. Store any leftovers in the fridge for up to one week, or the freezer for up to two months. View original recipe

