Easy High Protein Chia Pudding (No Protein Powder) | From My Bowl
Easy High Protein Chia Pudding (No Protein Powder)
10 mins prepServes 4
This High Protein Chia Pudding is packed with 18.5 grams of protein per serving for a filling breakfast or post-workout snack! It’s flexible, easy to make with or without protein powder, and perfect for meal prep. Vegan and Gluten-Free.
0 Liquid Ingredients: Add the yogurt, milk, sweetener, optional cinnamon and vanilla, and salt to a medium bowl or large 4-cup jar. Whisk well, until combined.
1 Chia Seeds: Add the chia seeds to the bowl and mix again until combined.
2 Thicken: Cover the bowl or jar and let sit and thicken in the refrigerator for at least one hour. I usually let mine sit overnight for the creamiest and most thick texture!
3 Serve & Store: Mix again; you can choose to keep the chia pudding in the jar, or divide into 4 smaller jars to make single servings. Enjoy immediately, or store any leftovers in the refrigerator for up to 5 days. I like to serve this chia pudding with fresh or frozen fruit, jam, or granola.
