Green Pea Soup
Serves 4
10 mins prep
20 mins cook
30 mins total
Healthy, affordable meals don't get much better than this creamy Green Pea Soup! It's easy to make with frozen peas and fresh herbs but will surprise you with its protein. Dairy-Free, Nut-Free, Oil-Free Option.
Aromatics: Warm the oil in a large pot or dutch oven over medium heat. Add the onion and sauté for 3 minutes, stirring occasionally. Add the garlic, dill, and parsley and sauté for 1 minute.
Simmer: Add the peas, coconut milk, and vegetable broth to the pot and bring to a boil over high heat. Reduce the heat to medium and simmer for 6 to 8 minutes, stirring occasionally.
Blend: Use an immersion blender to puree the soup, or transfer to a blender with a venting lid and blend until smooth. Season with salt and black pepper to taste, as necessary. Return the soup to the pot and reheat over low heat, if necessary.
Serve: Ladle the soup into serving bowls and top with fresh dill and black pepper, or as desired. Leftovers will keep in the refrigerator for up to 5 days, or in the freezer for up to 2 months.
