Sweet Potato Smoothie

Name: Sweet Potato Smoothie
Prep time: 12 min
Total time: 12 min
Yield: 1
Cuisine: American
Ingredients: Banana; Morton Iodized Salt, 26 Ounce; McCormick Gourmet™ Organic Ground Saigon Cinnamon; Justin's Almond Butter, Cinnamon; Morton & Bassett Spices Whole Cardamon Spice; Shamrock Farms Protein Shake, Vanilla; Christopher Ranch Organic Chopped Ginger; Bob's Red Mill Chia Seeds, Organic; Japanese Sweet Potato; Dannon Light + Fit Key Lime Nonfat Yogurt; Wan Ja Shan Soy Sauce

Serves 1

12 mins prep

0 mins total

This fall-flavored Sweet Potato Smoothie tastes just like sweet potato pie! It’s an easy, creamy breakfast or snack made with roasted sweet potatoes, vanilla protein powder, winter spices, and plant milk. Vegan and Gluten-Free, Nut-Free Option.

Shop ingredientsShop

0 servings

cuproasted sweet potato*about 1/2 medium potato; see recipe notes for instructions

cupsoy, oat, almond, or cashew milkplus more to taste

serving vanilla protein powder OR 2-3 teaspoons maple syrup

frozen banana

cupunsweetened nondairy yogurt

tbspalmond butter

- ”fresh gingerdepending on preference; or sub 1/2 teaspoon dried ground ginger

tspground cinnamon

tspnutmeg and/or cardamomoptional

Small pinch of salt

Optional add-ins: 1 chia seedshemp hearts, or ground flax seed (to add fiber and/or healthy fats)

Shop ingredientsShop

Get FREE mobile app to save your favorite recipes

Scan QR code to download mobile

Get FREE mobile app to save your favorite recipes

Scan QR code to download mobile

Blend: Add all ingredients to a high-speed blender and blend for 45 to 60 seconds, or until smooth. If the smoothie is too thick for your liking, thin it out with additional milk or water in 1/4 cup (60 ml) increments. I used a sweet potato from the fridge, but if yours is frozen you will need additional liquid to blend.